Reiki Introduction

Come and try Reiki with these two invitations:

1. Free Reiki Evening, Come and experience Reiki for yourself in this informative and fun monthly evening! Join Elaine for free on Wednesday 7th April, 7.30-9pm
Reserve your seat: booking@reikicentre.com.sg

2. Free Reiki Lunchtime talk, Dara Inoue takes you through an introduction to Reiki in this one hour talk, join Dara on Wednesday 17th March 12noon
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1. Evening Free Talk:

Every month Elaine gives a free evening talk detailing her own 15 year experience of Reiki, the benefits she has noticed and what you can expect in a Reiki workshop.  She spends time describing the differences between the Usui and Kundalini systems of Reiki and clarifies any questions you have.

The evening culminates in an ‘attunement’ to Reiki where you will be able to experience the Reiki flow through your own hands and have several weeks to play with the energy and see for yourself how healing it is.

1. Lunchtime Free Talk:

Every month Dara gives a free lunchtime talk detailing the benefits she has noticed and what you can expect in her Reiki workshop.  Please note this talk does not include the Reiki ‘attunement’.

The talks are held at The Reiki Centre, 282D River Valley Rd
For Location map click here.

Full Schedule click here

Please reserve your seat: booking@reikicentre.com.sg 

Click below for more information on:

Usui Reiki
Kundalini Reiki
More on Elaine & Dara

Usui Reiki Workshops

The original ‘Grandfather’ of Reiki healing as discovered by Dr Mikao Usui in the early 1900s.  This system is excellent for beginners as it is totally fail-safe!

The Usui system is an excellent system for self-healing and healing loved ones as well as developing your own personal peace.  It is a phenomenal stress relief tool as the self-healing sessions promote a state of deep relaxation and meditation (no meditation experience is required to achieve this).

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The Reiki energy flows through your hands as if by osmosis; no intention, thought or belief is required to activate the Reiki and no diagnosis or direction is required during the healing process.  Healing sessions typically last from 30 to 60 minutes and usually result in states of deep relaxation and calm.  Students normally report feeling calmer, less stressed and less anxious within weeks of completing the workshop.  Many also report better quality sleep, less pain or headaches and over time much stronger immune systems and less illness.

At the Reiki Centre we have two teachers, their styles are slightly different due to their backgrounds and interests.  Both Teachers believe that there is no belief system attached to Reiki and have taught Reiki successfully to many religious, racial, and age groups.

Elaine Grundy:

Elaine is drawn to using the mind to gain clarity, and believes that via deeper understanding the mind chooses a more deliberate and peaceful way of being.  Through ignorance, of course, the opposite happens and the mind runs amock!

During her Workshops more emphasis is placed on understanding the Reiki phenomenon and energy, healing, disease, and our internal energy systems are discussed and explored.  The Workshop also has plenty of interactive sessions to practice giving Reiki treatments to get you comfortable with your new found skill.

Elaine’s style of teaching is down to earth, open and fun.

Dara Inoue:

Dara is drawn to movement, mediation and creating inner peace through returning the body to balance and harmony.   Reiki as taught by Dara is about returning the self to its innately calm and harmonious flow.  Her workshops are focused on encouraging and activating the natural healing ability that we are all born with and guiding students in how to self heal through the gentle hands-on-healing art of Reiki.

During her Workshops you will learn breathing techniques, meditation skills and simple tools to manifest more positive and good in your life in a non-judgmental, relaxed and open atmosphere.

Dara’s teaching style is gentle, fun and nurturing.

Click below for more info on:

Free Talks
Schedule of Workshops
More on Usui Reiki
More on the Teachers

Kundalini Reiki

This system of Reiki has been developed in the past decade by a Danish healer and meditator, Ole Gabrielson.  Workshops are run over one day and cover a dizzying array of tools and techniques.  An excellent tool for those with little time, or those who love making things happen!

The Kundalini Reiki system is well suited to those who enjoy manifesting, to those who prefer speedy rather than meditative practices.  This system appears to magnify the speed of growth and can promote rapid change and renewed direction in your life.  It still has a deeply healing component and includes meditation.
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Elaine learnt Kundalini Reiki from Ole Gabrielson in 2008 and is still experimenting with its benefits and strengths.  In general the speed of treatments are a real bonus, especially as the effects seem to last for several days after the treatment and thus ensures the energy continues to promote healing and wellness in the body.

During the workshop we learn how to give several varieties of treatments (all 5 minutes in length), including both contact healing and distance healing.  The practitioner also becomes actively involved in the healing process with an ability to direct the energy to specific hot spots or blockages, past trauma or relationship issues.  The advantage of this system is in the speed of manifestation of changes and the speed in which the system can be learnt (up to Masters over a period of several evenings).

Click below for more info on:

Free talks
Schedule of Workshops
More on Kundalini Reiki
More on Elaine Grundy

The Work

The Work of Byron Katie is extremely effective when we feel stuck, frustrated, stressed or trapped in our own thinking.  Katie herself was an extremely depressed woman when she discovered this process and through her own Inquiry into her negative beliefs was able to transform her life and become free of negativity and stressful thoughts.

This technique is very effective for people who feel stuck in patterns of behavior or thought, who are struggling with relationships, anger issues or deep trauma and sadness.  Inquiry is a simple process where the mind is harnessed and invited to explore other alternatives to its current line of thought.  Full Page

By gently opening the mind we see more and more possibilities and our sense of freedom, problem solving skills and peace become enhanced.

This process works by harnessing the minds power for inquiry.  We get stuck because our beliefs have become ‘true’ for us and our minds begin the stressful process of defending and justifying what is not true.  Somewhere in our past we chose to believe our thinking and have never stopped to questions its validity.  The Work is a process of inquiring into the validity of our stressful thoughts and in so doing, creating a space for uncertainty – and freedom.

An Introduction to the Work, Saturday 9.30am-4.30pm
A full day immersion in the process to give you a good grounding and beginning to using the Work for yourself.  Highly interactive and designed to give you lifelong tools for unraveling your rigid beliefs into peace. For more click here

Inquiry Circle, Wednesday 27th January, 7.30-9pm
Come and learn more through the process of working through your beliefs one at a time.  This is an interactive session and opens with some discussion and a specific exercise to uncover your beliefs around different topics –the topic changes every month.  The second part is dedicated to facilitation in pairs where you can develop your facilitation skills as well as experience the lightness of being that comes from Inquiry!

If you are new to this process please read Byron Katie’s summary ‘Little book’ downloadable here before you come to the Inquiry Circle.

The Circle is held at The Reiki Centre, 282D River Valley Rd
For Location map click here.

Every 4th Wednesday, $20 drop in.
For more information please call Elaine: 9660 4893

Interested in a private session?
Elaine offers private facilitation to those working through specific issues, blocks or stressful trauma.  Sessions can be done face to face or over the phone, the value of having a facilitator is to help you gently stay focused as you look deeper into the stressful beliefs keeping you trapped in destructive behaviours or patterns of thinking.  No prior knowledge of the Work is required though you will be asked to read the ‘Little Book’ downloadable here before we begin as well as complete a Judge Your Neighbour worksheet downloadable here.

Individual facilitation: $100 per session (60-80 mins)
Phone facilitation: $70 per session (60 mins)

For more information please call Elaine: 9660 4893 or email booking@reikicentre.com.sg

Click below for more information on:

Byron Katie’s Work
Workshops

Law of Attraction

Becoming more attractive in health, wealth, outlook, and life requires practice.  Optimism and positive thinking are tools that can be learnt and through simple techniques, games and practice you can begin to see extraordinary change in your life.

Our fun Law of Attraction evening gets you thinking differently and introduces you to games and techniques you can put into practice to begin seeing positive change in your life.

The style of Law of Attraction that Elaine teaches is based on Esther Hicks’ book ‘Ask and it is Given’ and is based on the teachings of Abrahams. Full Page

The key component that this teaching offers is the power our EMOTIONS play in creating our quality of life.

You are what you think (or more accurately what you feel).  What you feel spills out in your words and actions and that, over time, creates your life.  Simply by changing the quality of your thinking can change the quality of your life.   However, simply changing the way you talk is not going to change much if your emotional life does not correspond.  Remember the days of affirmations?  “I am strong”, “I am powerful”, I am..um..kidding myself?  Our emotional state never lies, so by paying attention to that, we can shift our emotional ‘vibration’ much more quickly and we can look forward to a more genuine shift in thinking and action.

If you have played with dream boards, affirmations, and other tools yet found it not effective, try it with an emotional twist – you’ll be amazed at the results!  Our fun Law of Attraction evening gets you thinking differently and introduces you to games and techniques you can put into practice to begin seeing positive change in your life.

This technique is very effective for people who want to become the creator and not the victim, and for those who wish to feel extremely excited about life!

Next Workshop: Wednesday 16^th December, 7.30-9.30pm,
Fee: $30 on the door
The evening is held at The Reiki Centre, 282D River Valley Rd
For Location map click here.

Please reserve your seat: booking@reikicentre.com.sg

Click below for more information on:

Law of Attraction
Workshops