Kundalini Yoga is a beautiful and creative form of yoga, it is a fast, effective and efficient practice which allows one to feel centred, happy and energized in as little as 3 minutes time. No previous experience is necessary. If you can breathe you can do it!!!

Kundalini Yoga promotes physical and mental flexibility, cardiovascular capability, weight and stress management. Through this practice one cultivates inner peace, personal power and spiritual awakening. Its dynamic blend of breathing, movement, postures, meditation, mantras mudras and relaxation enable you to look great, feel great, relax, enjoy life and live in grace and gratitude.

Rebecca is the designer of the lovely ChakraMa Jewelry we sell at the Centre and has been my Kundalini Teacher for the past few years, she has been teaching the joy of movement for the past 26 years and dedicated herself to the study and practice of yoga and meditation for the last thirteen years. Her passion is to share what she has experienced on this genuine journey so our lives can reach their fullest potential, richness and natural beauty. Her classes are joyful, challenging and encourage you to realize your full potential by opening body, mind and spirit.Rebecca is certified through the Yoga Alliance of America and the Kundalini Yoga Institute. She has a specialized certification in pre-natal yoga, is a level 2 Reiki practitioner and is a facilitator for the giving of Deeksha through Oneness University, India.

Tuesday 30th March
9.00am-11.30am
$50 on the door
booking@reikicentre.com.sg
(please book as we only have limited space)