Tag Archive | "Byron Katie"

Inquiry Circle, practicing the Work of Byron Katie

November 1, 2009 Comments Off

[ March 24, 2010; 12:00 pm to 1:30 pm. April 28, 2010; 12:00 pm to 1:30 pm. ] 24th March, 12noon-1.30pm
$20 at the door.
Email: booking@reikicentre.com.sg

In the 1980’s Byron Katie began teaching an extremely effective technique called ‘The Work’.

This technique is very effective for people who feel stuck in patterns of behavior or thought, who are struggling with relationships, anger issues or trauma and sadness.  Inquiry is a simple process where the mind is [...]

Katie Byron’s Story

November 1, 2009 No comments yet

(From the Little Book: The Little Book Download)

“The Work of Byron Katie is a way to identify and question the thoughts that
cause all of the suffering in the world. It is a way to find peace with yourself and
with the world. The old, the young, the sick, the well, the educated, the
uneducated—anyone with an open [...]

Byron Katie, Lesson #4: an Honest NO

October 8, 2009 No comments yet

This year has been my challenge to find my honest ‘no’.  I am a self-admitted people pleaser, not to the crazy extent of some, but it definitely gets me into trouble.   At the School, Katie does an entire section on getting to an honest ‘No’.  It goes something like this:
Person who wants you to say [...]

Release your Fears, Byron Katie Workshop

October 8, 2009 No comments yet

An Introduction to
The Work of Byron Katie
Presented by
Sue Lee, Certified Facilitator of The Work
Saturday 31st October, 9am-1pm

“My partner doesn’t appreciate me.”
“The world is a dangerous place.”
“I need more money.”
“I’m too fat.”
Thoughts like these may run through our minds many times a day, fostering fear, anger, stress, and depression. How different would your life be if [...]

Byron Katie, The School of the Work Lesson #3: The Gift of Stress

September 15, 2009 No comments yet

I’ve always known intellectually that when I react to something it’s because I resist something inside.  During my time at the Byron Katie School I finally made the short 12 inch sink from my brain to my heart.  Now I know it unequivocally, and that has given me a sense of peace and gratitude I [...]

Byron Katie, The School of the Work learning #2: NO, it really isn’t their fault…

September 8, 2009 No comments yet

Don’t you just HATE that?  Lesson no. 2 is the irrevocable knowledge that what I have been saying for years is true, whatever upsets me in others is what is upsetting me about myself.  There is absolutely no use trying to live in denial.  After all, is it working?
“But, but…I hate arrogant, self-righteous people who [...]

Byron Katie, The School of the Work learning #1: Literal Listening

August 29, 2009 No comments yet

As I am trying to digest the last 9 days experience, its almost unspeakable what happens to you, not in a bad or weird way, but it’s such an intense experience its unspeakable in that it is almost impossible to explain!  Like all good things (eg Reiki Attunements, warm flourless chocolate cake, smelling a new [...]

Byron Katie Workshop with Elaine

October 8, 2008 No comments yet

[ April 17, 2010; 9:30 am to 4:30 pm. ] An Introduction to
The Work of Byron Katie
Saturday 17th April, 9.30am-4.30pm
$210

“My partner doesn’t appreciate me.”
“My mother doesn’t love me.”
“I need more money.”
“I don’t like my body.”

Thoughts like these run through our minds many times a day, creating fear, anger, stress, and depression. How different would your life be if these thoughts never bothered you again? The [...]