Tag Archive | "stress"

Byron Katie

Byron Katie, Lesson #4: an Honest NO

October 8, 2009 No comments yet

This year has been my challenge to find my honest ‘no’.  I am a self-admitted people pleaser, not to the crazy extent of some, but it definitely gets me into trouble.   At the School, Katie does an entire section on getting to an honest ‘No’.  It goes something like this:
Person who wants you to say [...]

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Byron Katie, Law of Attraction

Change your Mind, Change the World

October 8, 2009 No comments yet

Law of attraction states that whatever you focus on you attract.  People can often mistake this as purely material, “I focus on a red Ferrari”, “I want more money”, “I want to be a size 10” but in fact it is easier to notice how this works in life if you look at it as [...]

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